What is a Heartwall?

Have you ever felt like you couldn't really connect to the good feelings & great life you KNOW you were meant to create?

The Heartwall is a very particular layer of energy that we build around the Heart anytime that we feel like it's going to break and we won't be able to survive. It is formed in the moments when we feel too vulnerable & unprotected. 

Little by little we take the unprocessed emotions we are holding onto and build this layer of protection around the heart. Adding inch by inch over the years to keep ourselves safe. Being able to identify and release those emotions can be lifechanging. It is the invitation to show up in your life more authentically as yourself & to be able to truly connect with the people and experiences that light you up. Below are some of the ways that the Heartwall can impact you.