Biggest 3 Myths About Raising Your Vibration

Great News...

You don't actually have to sit in meditation all day long on a 7 day juice cleanse to have a high vibration. I mean, you can, but you don't have to.

Having a High Vibration has kinda become the Holy Grail of spiritual work and for good reason, it's one of the ways we create ease and alignment in our lives, but as you are working towards holding a higher vibration there are 3 really common thoughts that may pop into your head and I don't want you to get hung up on them!

MYTH #1:

I have to feel Happy all the time to hold a High Vibration

This one can seem a bit tricky on the surface because if you done any type of energy work, you know that the better you feel the higher your vibration and I definitely don't argue with that!

However, if you think of raising your Vibration as being a staircase, each time you land on new step (aka higher vibration) it takes some effort to climb up. Sometimes this effort is allowing the next layer of emotions, memories or beliefs to rise up so that you can heal them, deal with them or let them go.

These lower vibe emotions are not coming from nowhere, these are the emotions and beliefs that are the leg up to the next step. When you can give them time and space to be felt and listened to, they transform forever. Like an energetic anchor being turned into light. When they turn into light they are releasing you from their own heaviness so you can raise your vibration. 

If you avoid them because you are afraid of lowering your vibration, you are actually making it worse. They don't go away, they simply bury down in your energy to be dealt with later.

In fact, when you are allowing those feelings as uncomfortable as they are to come up, you can hold an even higher vibration because they are no longer stuck but releasing!

Moral of the story, your feelings are the gatekeepers to your vibration. Allow them to flow and they will open the gates.

MYTH #2

I need to learn about everything in the Spiritual World to hold a High Vibration

Thank heavens this is garbage because none of us would ever get anywhere! You can know a lot or you can know little and it honestly doesn't matter. Vibration is about you being your most authentic self. period. end of story. 

You could ready every Crystal, Shamanic, Past Life piece of work known to mankind and still have the lousiest vibration on the planet. Vibration doesn't care what you know, it cares how you live. How you feel about yourself and how you show up in the world.

What an absolute relief!

This means that you don't have to know a single thing about the spiritual world, you simply need to endeavor to learn #allthethings you can about YOURSELF. The more you know yourself, the more you live authentically and the higher your vibration.

By the same token, if you've been chasing the next spiritual work or training to feel entitled to a high vibe, you can rest my friend. You don't have to earn your vibration through anything that lives outside of yourself. 

MYTH #3

High Vibration Equals Strong Intuition

Ok, hear me out.

There is no frequency in the world that will unlock the wonders of your Intuitive Gifts IF you are still unwilling to trust them and act on them. You can have a vibration so high you are floating in the 5D Clouds but if you are actively choosing to not trust yourself, it won't matter. You won't be able to hear your Intuition.

Yes, as your vibe starts rocketing up you will have access to more high level intuitive gifts but would it even matter if you can't trust the ones you have now?

Intuition and Vibration are like best friends. They work off of each but each requires it's own attention and practice. If you are working solely on raising your vibration without working on trusting that knowing inside of you, you will have a lopsided friendship. 

When you can focus on raising your vibration ALONG with trusting your own knowing, they will help each other progress (just like bff's do!) So when you are feeling those emotions come up from Myth #1 that you would rather avoid, ask your Intuition to guide you and support you. It will help you understand what your Vibration needs in the moment. Focusing on these two together will sky rocket your Vibration faster than any other combo out there!

Wanna learn more? Join us over on Facebook where we muscle test your Vibration every 3rd Friday of the month! JOIN HERE