6 Way to Release Trapped Emotions

If you’ve done any type of Energy Work you’ve more than likely run across the concept of past trauma & experiences creating blocks or illness in your present life. But how exactly does this work? How does something you aren’t even thinking about create trouble for you today?

LITTLE TRAUMA

Imagine for example that when you were young there was a moment where you felt like you really needed something that only someone else could provide for you, for instance food or comfort, but because your parents didn’t notice this or didn’t provide it you felt “ashamed” for needing it in the first place. Now, your parents may have just been busy or chose not to give you what you needed but if you didn’t fully process the feeling of being “ashamed” and instead pushed it aside it could  become trapped in your energetic body. As a result of trapping it, the emotion of “Shame” and the low frequency it has are now ringing...

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