I was thinking about this the other day...

How many years we spend thinking our voice is our voice, but it's really a collection of voices and thoughts and fears that have been projected onto us over the years. A sort of collection of things other people wanted us to say or believe and things that they never had the courage to say themselves. 

And we can waste a lot of time believing those things are "our truth." When in reality, they have nothing to do with who we really are.

The Throat Chakra is probably my favorite of the chakras, only because I had to do the most amount of healing here and when I did, it was the most liberation I had ever felt. 

This is the energy center where we start to claim our own truth. It's where we say "I am this and I'm not that." A kind of declaration to the Universe of who we are.

It's also the energy center that creates everything we experience in life. When we speak from who we truly are, we create things that are aligned and good for...