I was thinking about this the other day...

How many years we spend thinking our voice is our voice, but it's really a collection of voices and thoughts and fears that have been projected onto us over the years. A sort of collection of things other people wanted us to say or believe and things that they never had the courage to say themselves. 

And we can waste a lot of time believing those things are "our truth." When in reality, they have nothing to do with who we really are.

The Throat Chakra is probably my favorite of the chakras, only because I had to do the most amount of healing here and when I did, it was the most liberation I had ever felt. 

This is the energy center where we start to claim our own truth. It's where we say "I am this and I'm not that." A kind of declaration to the Universe of who we are.

It's also the energy center that creates everything we experience in life. When we speak from who we truly are, we create things that are aligned and good for...

There may be a day where you start to realize that you don't know who you are anymore.

A day where you don't know what it is that makes you happy or what you are here to do. 

One of those days where you feel lost & aren't really sure where to even start or what will help. 

These are the days where I think we tend to lose a little of our hope. 

Not realizing, that we've actually come to a point where, who we were, has been outgrown and who we are becoming is just not known yet. They are actually the days where we get to CHOOSE AGAIN who we want to be but sometimes we are so overwhelmed with all the possibilities that we feel frozen in place. 

As if we only get one chance to make this decision and not a hundred chances. 

The first time this happens can be the trickiest, because most our life we've grown up believing we were what everyone else told us we were or mirrored back to us. So, being able to choose again is a daunting task that we don't...

THE BASICS OF THE THROAT CHAKRA

The Throat Chakra is the 5th Chakra in the 7 System Chakra System. Sitting right above the Heart Chakra in the Throat area it is the first of the Upper Chakras. This powerhouse governs your ability to creatively express yourself through pure communication. When you hear people refer to “Speaking Your Truth” this is the Chakra that is in charge of that.

When your Throat Chakra is balanced you will find it easy to communicate to yourself and others what you want from life, how you view life & the vision you have for yourself. When the Throat Chakra is in balance it is much easier to speak the things you want into creation. Meaning that Manifesting is directly tied to how you use your Throat Chakra. The more clearly you “speak” up about what you want the easier it will be to call it in.

IMBALANCES IN THE THROAT CHAKRA

When there are imbalances in the Throat Chakra you may notice that you have trouble making decisions,...