Creating an Abundance Mindset: Identify the Patterns Blocking You

Abundance Mindset

Most of the time when we hear people speaking about Emotional Blocks in relation to Abundance or Wealth we get a super vague sense of what the issues could be. Yeah, our family wasn’t the perfect model of Wealth & Success but there’s only so much digging into your family history & journaling you can do before you go “WTF!” You really need solid answers and absolute direction in order to really untangle your Money Story. Not a half baked plan for vision boarding your way to greatness… no offense Vision Boards… you are a tool but not true healing.

3 Major Blocks

 If you’ve read my other post on  EMOTIONS & BLOCKS then you are familiar with the 3 Main Types of Abundance Blocks we can identify with Muscle Testing: Generational, Trauma & Karmic. Think of these as the foundation of your Abundance Mindset. You may have all 3 contributing to your current State of Abundance but there will always...

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Manifesting Your Dreams

Do you know that feeling when you know some of what you do want, a lot of what you don’t want & yet you still can’t really define what it is you are after? You know you want a career that fuels you, you want to be paid well & you want to work with people you enjoy… but… you still have no idea what that actually looks like?? So Frustrating!

Knowing what we DON’T want is great but it doesn’t really answer that nagging question of “what should I work towards.” It basically just leaves us with empty space and not a lot of guidance on what to create. You can say you don’t want a job that requires you to work overtime but that doesn’t necessarily mean you will be happy working a normal 9-5 job either. It could mean that you actually want to start a non-profit to meet your dreams of helping in the world in a very feet on the ground type of way which is vastly different than settling for a 9-5 hourly job! Those extra...

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How Emotions Create or Block Abundance

Abundance is such a hot topic, and for obvious reasons. We all want to have more ease, more resources to work with & the fun of being able to have new experiences! Inevitably when you are working on up-leveling your Manifesting Game, you run into some roadblocks with your beliefs. 

This is where REALLY knowing what is blocking you comes in handy. Muscle Testing can be used for many things but working with Abundance is one of the most exciting….because our blocks are rarely what we think they are! We can have Money blocks stopping us in several way: Generational (Family History), Trauma (Spiritual or Emotional), or Personal Vows & Beliefs. Let’s break those down:

GENERATIONAL (FAMILY HISTORY): 

These are Money Blocks that come to us because of the Family we are born into. They can passed down in our DNA as Inherited Trapped Emotions (i.e. Failure, Unworthy etc) or they can be from experiences we witnessed growing up. If for instance your parent’s...

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Do I Have a Heartwall?

So what is a Heartwall?

How do you even Build one?

And how the heck do you send it back from where it came??

 

If you’ve been following along or are just getting into working with the Emotion Code you’ve probably come across the term “HEARTWALL,” but are wondering why everyone is so excited about it? And how is it any different than a regular Trapped Emotion?

Let me tell you a little story about your amazing Heart. Did you know that your Heart is SO Powerful that its magnetic field can be measured several feet from the body? That the Heart is about 10,0000 times stronger electrically and up to 5,000 times stronger magnetically than the Brain … and it just gets better from here. The Heart actually forms before the Brain in utero & is more powerful in directing our Health & Lifestyle than the Brain. When thoughts of Love are thought in the Brain it will actually light up the Brain of the person receiving them. The magnetic field of the Heart...

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What is a Heartwall?

Have you ever felt like you couldn't really connect to the good feelings & great life you KNOW you were meant to create?

The Heartwall is a very particular layer of energy that we build around the Heart anytime that we feel like it's going to break and we won't be able to survive. It is formed in the moments when we feel too vulnerable & unprotected. 

Little by little we take the unprocessed emotions we are holding onto and build this layer of protection around the heart. Adding inch by inch over the years to keep ourselves safe. Being able to identify and release those emotions can be lifechanging. It is the invitation to show up in your life more authentically as yourself & to be able to truly connect with the people and experiences that light you up. Below are some of the ways that the Heartwall can impact you.

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10 Ways to Improve Your Frequency & Raise Your Vibration

Why Do Frequencies Matter?

One day we’re talking about Emotions and the next we make a quick turn to Frequencies…. Are you confused yet? The good news is that they go Hand in Hand and being aware of how they work together can help you understand why you feel crappy when you have negative emotions & how to quickly change things into a better feeling state.

Let’s jump right in! You have probably heard the saying “Everything is Energy” and are kind of like “Yeah, Yeah, Tesla, Einstein & all that Sciency Stuff.” But did you know that your Body, being the amazing being that it is, has a specific Frequency it vibrates at to maintain it’s optimal health? That range is between 62-68MHz. If your Frequency drops below that you start to get ill.

So how do Emotions affect this balance of Frequency in your Body?

Well interestingly enough, each Emotion has its own specific Frequency. So for instance, when you experience Shame (20MHz) you...

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6 Way to Release Trapped Emotions

If you’ve done any type of Energy Work you’ve more than likely run across the concept of past trauma & experiences creating blocks or illness in your present life. But how exactly does this work? How does something you aren’t even thinking about create trouble for you today?

LITTLE TRAUMA

Imagine for example that when you were young there was a moment where you felt like you really needed something that only someone else could provide for you, for instance food or comfort, but because your parents didn’t notice this or didn’t provide it you felt “ashamed” for needing it in the first place. Now, your parents may have just been busy or chose not to give you what you needed but if you didn’t fully process the feeling of being “ashamed” and instead pushed it aside it could  become trapped in your energetic body. As a result of trapping it, the emotion of “Shame” and the low frequency it has are now ringing...

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What Is the Emotion Code?

NEW TO THE EMOTION CODE?
 
The Emotion Code is an incredible tool for helping you identify the Emotional Baggage or Trauma that is keeping you from stepping into the life you want to live. It's an Energy Healing Modality that allows us to muscle test for the Emotional Experiences that are holding you back, causing you pain or keeping traumatic experiences trapped in the body.
 
The Basics
 
As we go throughout life we have experiences that don't always go as planned. These experiences might be ones that are out of our control, unsafe, painful or even confusing. For most of us, when this happens (especially when we are young) we don't know how to deal with them. Sometimes it's because it's unsafe to have any feelings at all in the moment, we may not have the tools to deal with it or we may stuff it way down because we are too afraid to feel it. 
 
When this happens, those emotions don't go anywhere. They get stored in our energy and our bodies, stacking up...
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