THE BASICS OF THE HEART CHAKRA

The Heart Chakra is the 4th Chakra in the 7 System Chakra System and helps to connect the lower 3 Chakras with the upper 3 Chakras (it’s kind of a like an energetic bridge!) It is considered the center of love and regulates our relationships, self care, emotions and our ability to balance our needs & desires with those of others.

When this powerful center is balanced you feel a sense of “wholeness” that allows you to “follow your heart” which means you are able to live from a higher place instead of from need or compulsion. When you are living from a place of balance within this chakra you find it easier to establish healthy boundaries, identify what you want from life & your connection to others is more fulfilling & healthy.

IMBALANCES IN THE  HEART CHAKRA

When the Heart Chakra is imbalanced you may notice that you are unable to identify your own needs, dreams or desires for your life. Imbalances can...

THE BASICS OF THE SACRAL CHAKRA

The Sacral Chakra is the second chakra in the traditional 7 Chakra System & is the energetic center of your Creative & Sexual Energy. This powerful center develops between 6 mo- 2 years and helps you to create awareness about what brings you pleasure, how to tap into your creative abilities & your emotional body.

When the Sacral Chakra is balanced and flowing it allows you to feel vibrant & playful in the way you show up in the world & supports the ability to create the life you want with ease & joy. This center is heavily connected to your emotional body therefor it helps to develop your “gut instincts” by strengthening your inner guidance through the ability to easily identify what feels good.

IMBALANCES IN THE SACRAL CHAKRA

When the Sacral Chakra is blocked you will find it hard to tap into this Creative Energy & can notice a lack of pleasure in your life. This could mean that you find it hard to dream...